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YMCA Branch

Comfort Food Mondays
Yum—it’s “Comfort Food Mondays” at Aesop’s Table! Every Monday in February from 5:30-9:00 PM, head over to Aesop’s Table to sample the following “Monday only” features:
• Meatloaf and Twice Baked Potatoes
• Beef Burgundy
• Chicken Pot Pie with a vodka crust
• Spanakopita ( a spinach struedel)
• Featured Quiche
• Featured Sandwich
The price is $11.99 per person (includes soft drink) and for a couple of bucks extra, you can have beer or wine

Aesop’s will donate 15% of each of the night’s entire proceeds to the YMCA @ the Athenaeum's Strong Community Campaign—on Mondays, February 1st, 8th, 15th and 22nd. Enjoy some great food, and help and awesome cause!
Y Dinner Club
Need an evening out? Want to make some new friends? Join us for our monthly Y Dinner Club! Usually we meet on the 2nd Thursday of the Month... but February is different! Join us at Aesop's Table on Monday, Feb 15th @ 6pm, and let the Y be your sweetheart! It's free to join us, but dinner is on you! Please RSVP at Member Services by Thursday, Feb 11th. If you have any questions, please contact Angie Boarman, Member Involvement Director, at 685.9705 or aboarman@indymca.org. (Aesop's Table is the corner of Mass Ave and East Street.) Be there or be square!!
Boot Camp
Looking for Variety??

This intense conditioning whole body class utilizes drill intervals to increase cardiovascular strength.Recommended for advanced exercisers.

Days/Time:
Monday, Wednesday, Friday 6:00am
w/ Sheri Leeman
(Or)
Tuesday, Thursday, Friday 6:00pm
w/ Christopher Brown
Location: Gym
Rate: FM $46 PM: $93

Sign up at Member Services TODAY! Questions? Conact Sarah Anderson, Wellness/Program Director at 685.9705 or sanderson@indymca.org.
Why Hire a Personal Trainer?
Work with a certified trainer on a one-on-one basis to develop a customozed exercise program to meet your specific needs.

Individual Training Rates
1 hour- $46/$72
3 hours- $132/205
6 hours- $250/$389
10 hours- $395/613

Buddy Training Rates (2 people)Prices are per person.
1 hour- $36/$64
3 hours- $103/$176
6 hours- $2195/$334
10 hours- $307/$525
The more hours your purchaes, the more you save! Questions? Contact Sarah Anderson, Wellness/Program Director, at 317.685.9705 or sanderson@indymca.org.
Pilates Reformer
The Pilates reformer machine is an alternative conditioning system developed over 70 years ago by Joseph Pilates. It focuses on improving flexibility and strength for the entire body while improving core conditioning. All fitness level and body types benefit from Pilates on the reformer.

For pricing or to sign up, stop by the Member Services Desk.Questions? Contact Sarah Anderson, Wellness/Program Director, at 317.685.9705 or sanderson@indymca.org.
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