Witham Family YMCA
« Go back- 06/16/2012
Cycle
08:30 AM - 09:15 AM
A learning level cycle class to learn proper riding technique and form.
Boot Camp
09:30 AM - 10:30 AM
An intense conditioning class using a variety of exercises to increase cardiovascular endurance and strength.
Zumba
10:45 AM - 11:45 AM
“Zumba” means “to move fast and have fun!” This energizing Latin-inspired fusion workout is the latest fitness phenomenon! It’s a little bit of Samba, a little Salsa, and a lot of Cha Cha!
Camp Swim
1:00 PM - 3:00 PM
**There will be 15+ children in the water playing and splashing around, however we will have lap lanes open for lap swim at this time**
Read More...