Witham Family YMCA
« Go back- 04/11/2012
Cycle
05:05 AM - 05:50 AM
We have 11 bikes for you convenience we will start handing out cards up to 30 minutes before class begins.
Read More...Cycle
05:55 AM - 06:40 AM
We have 11 bikes for you convenience we will start handing out cards up to 30 minutes before class begins.
Read More...Senior Water Exercise
09:10 AM - 09:55 AM
We hand out 16 cards for this class up to 30 minutes before it starts.
Read More...Strength and Endurance
09:15 AM - 10:00 AM
Monday's the class is in Multi Purpose Room I Wednesday and Friday's it is in Multi Purpose Room II
Read More...Senior Water Exercise
10:00 AM - 10:45 AM
We hand out 16 cards for this class up to 30 minutes before it starts.
Read More...Zumba Gold
10:15 AM - 10:45 AM
This specialty course is designed to teach teh active older adult and addresses the needs specific to this population. It will also prepare the participant who is just starting their journey to a fit and healthy lifestyle and who wants to join the fitness party for the first time.
Read More...Senior Water Exercise
11:00 AM - 11:45 AM
We hand out 16 cards to this class up to 30 minutes before.
Read More...Turbo Kick
11:00 AM - 11:30 AM
This Class combines the best of two worlds, group exercise and martial arts. Combined with great music and high energy to keep you moving and feeling fit!
Read More...Cycle
6:15 PM - 7:00 PM
We have 11 bikes for you convenience we will start handing out cards up to 30 minutes before class begins.
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