Indy Bike Hub YMCA

Indy bike hub

What‘s New @ Indy Bike Hub YMCA

Cycling

Tues & Thurs; 7-7:45am with Erika! 
Energize your day with cycling in the mornings!  This 45-minute cycle class will get you in, out, and on your way to start your day.  Just because it’s shorter doesn’t mean it’s less intense – Erika’s focus on High Intensity Interval Training (HIIT) will provide the same intensity and cardio benefits in a shorter amount of time! 

Jump Rope Cardio & Toning

Mondays 5:30-6pm with Jessie
Learn basic jump roping techniques while torching calories and toning your legs and arms!  The added challenge of resistance bands and toning equipment throughout class will help you tone in targeted areas for a great total body workout!

The Conversation

First Thursday of each month @ The Rathskeller
5:30 – 6:30pm
Interested in meeting new people? How about networking? Maybe meeting someone special? What better way to do this than with an after work social hour? Kick the fall off right and join us for drinks, fun and great conversation. We hope to see you there!

Local Diners Dinner Club @ Pizzology

Thursday, Oct 16th @ 6:30pm
Since we had to unexpectedly cancel dinner club last month, let’s try heading to Pizzology for October! Let’s dine at the newest addition to Mass Ave and enjoy some Neapolitan style pizza, delicious breadsticks and killer salads. Please make sure to RSVP in the wellness center!

Y Member Perk

Lunch Hour Voucher
Members, don’t forget about our daily Lunch Hour Voucher! Come and work out with us M-F between 11am and 2pm and receive a voucher to be used at the City Market for 10% of your lunch with participating vendors. All you have to do is ask for it at the front desk!!

Leave a Legacy

Many of us have Y stories.  We learned to swim at the Y as kids.  We participated in a youth basketball league, or we enrolled our children in summer camp.    
Even so, many people get only a small glimpse of what the Y does.  During my 17 years working for the Y,  I’ve had a chance to see what we really accomplish as a nonprofit in Indianapolis.  We give everyone a chance to get healthier, help kids learn and graduate from school, and teach lessons about core values and leadership.  When these things happen, everyone in the community wins, including you and I.   That’s why I give something back to the YMCA out of each paycheck.  It’s important to me . . . important enough that I hope you’ll think about joining me with a donation today.   
https://indymca.thankyou4caring.org/ 
Make a world of difference for someone right here in our community. 

INDY BIKE HUB YMCA

242 E Market Street Suite 100
317-612-3083
We are a YMCA with a bike twist! In partnership with the City of Indianapolis and Bicycle Garage Indy, the YMCA of Greater Indianapolis is able to provide you a unique facility in the heart of downtown Indianapolis for all your fitness needs. Whether you are a bike commuter looking for a hub to store your bike during the work day, or health seekers looking for a place to jump start your journey to health and wellbeing, the Indy Bike Hub YMCA is your answer. Stop by for a visit today; come see what we have to offer.
• Wellness Center with cardio machines, strength machines, free weight machines
• Free towel service
• Spacious locker rooms
• Free WiFi
• Y member at home? Come workout for FREE 5 times, after that it’s only $5.00
• Guest Passes are $10

YMCA MISSION: to put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
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