Fishers YMCA

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What‘s New @ Fishers YMCA

Health Screenings: March 9 and 11

Stop by the front lobby for free blood pressure screening!  Click here for specific dates and times!

NEW! Water Exercise Clinics!

The Fishers Y is offering a brand new format for Water Fitness!  Check out this link to access information on our Water Exercise Clinics!  Classes are just $10!  Here are the details:  Water Exercise Classes_March 2015

2015-2016 Preschool Registration

2015-2016 registration for preschoolers begins this week!  Check out the details here:  
Preschool Registration Information / Preschool Registration Form / Preschool Parent Handbook

Get Fit Together: SYNERGY has arrived!

Have you seen the BRAND NEW Synergy Studio?  Synergy is based on High Intensity Interval Training and is a time-based group circuit program that provides you with the most effective workout possible!  MARCH IS FREE DEMO MONTH!  Check out the details at this link:  Synergy Brochure: March 2015

Winter II Schedules

Our Winter II schedules (Group Exercise, Aquatics, and Gymnasiums) have been published!  Look for them in our “Schedules and Events” tab above!  Winter II begins Monday, February 23 (for Group  Exercise) and Monday, March 2 (for Aquatics).

Meet Our Personal Trainers!

Why train with a personal trainer?  Paul, a Fishers YMCA member, is achieving his fitness – and life – goals with the help of a trainer!  Check out Paul’s story in his own words at this link: My Personal Training Story: Paul B.

Whether you’re a new exerciser or wanting to take your fitness to the next level, the Fishers YMCA Personal Training Program will get you results!  Your trainer will develop a customized program for you, guide you through exercises, and offer motivation and accountability.  Need more information about our trainers?  Click on any of the following Personal Trainer profiles below.  For more information on our Personal Training program, including payment and options, please contact Personal Training Coordinator Emily Digmann at edigmann@indymca.org or 317.558.3229.
AlexBethBruceCarlaElizabethEmily - FrankJaimeJodieJolynnJoshJulieNickySara F.Teri - Vincent

Winter and Spring Program Guide Has Arrived!

Check it out at this link!  Program registration has begun!  Winter I begins January 5!

Workout Forms To Help You

Need to print/maintain a written workout?  Check out the following as options for you:  Fitness Tracker   /  Strength Circuit Tracker

SWIM LESSON INFORMATION: WINTER 2015

The YMCA has been helping kids and adults learn to swim for over 100 years!  Check out the latest swim information at this link:  Swim Lesson Trifold: Winter 2015.  Not sure what level of swim lesson your child may need?  Check out this flow chart to help guide you: Swim Lesson Flow Chart

VO2 TESTING HAS ARRIVED!

Train SMARTER, not harder!  In the past, VO testing has only been available at hospitals and universities, but now CardioCoach brings this technology to the Fishers YMCA!  Now, you can GET THE MOST OUT OF YOUR WORKOUT and DECREASE FATIGUE AND INJURY.  Find out more about how YOU can get VO2 tested by downloading this trifold or contacting Emily Digmann, Personal Training Coordinator: edigmann@indymca.org

YMCA MISSION: to put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
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