YMCA at the Athenaeum

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What‘s New @ YMCA at the Athenaeum

Learn more about our Wellness Coaching Program!

Wellness Coaching is offered to all YMCA members ages 18 and older, and each member may schedule up to five free appointments with a Wellness Coach.  Scheduled at the Member Services Desk or in the Wellness Center, these appointments are tailored to meet your individual needs.  During a series of one-on-one appointments, your certified Wellness Coach will help you develop an exercise routine to help you reach your fitness goals, which can include an orientation to the cardiovascular equipment, strength training machines and free weight area.  Your Wellness Coach can also assist you in building a personalized strength and cardiovascular program through our computerized exercise tracking program, ActivTrax. 

Silver Sneakers and Active Older Adult Classes

We have a variety of group exercise classes for all ages and fitness levels. 
Improve your balance and muscle strength in our Balance, Strength & Coordination class with Annie on Mondays from 9-9:45 a.m. 
If you’re looking for more variety, join Certified Personal Trainer and Silver Sneakers Instructor Jim Gould on Tuesdays, Wednesdays and Thursdays from 9-9:45 a.m. for Silver Sneakers Classic and Cardio classes. 
Please visit the front desk for more information about our Silver Sneakers Membership. 

The Conversation

First Thursday of each month @ The Rathskeller Bar

Interested in meeting new people? How about networking? Maybe meeting someone special? What better way to do this than with an after work social hour? Kick the fall off right and join us for drinks, fun and great conversation. We hope to see you there!

Childrens Fall Programming & Safe Sitter

Fall Programming
Fall is officially on its way and so is our Youth Fall Programming.  Now is a perfect time to get your kiddos enrolled in some fun classes!  They will enjoy ballet, gymnastics and even Fit Kwon Do!  Questions about the classes?  E-mail Shael Weidenbach at sweidenbach@indymca.org

2′s - Kids’ Day Out & Music
3-4s -  Tumbling, Ballet, Fit Kwon Do, Kids’ Day Out
5-8s -   Gymnastics, Ballet, Fit Kwon Do, Kids’ Day Out

Safe Sitter
Saturday, November 8; 8a-3p
Kids 11-14
Teens will learn more than just babysitting basics.  They’ll learn the life and safety skills any teen should have before babysitting or staying home alone and the sensible decision-making skills you, as a parent, need for them to have.

Local Diners Dinner Club @ Pizzology

Thursday, Oct 16th @ 6:30pm
Since we had to unexpectedly cancel dinner club last month, let’s try heading to Pizzology for October! Let’s dine at the newest addition to Mass Ave and enjoy some Neapolitan style pizza, delicious breadsticks and killer salads. Please make sure to RSVP in the wellness center!

Leave a Legacy

Many of us have Y stories.  We learned to swim at the Y as kids.  We participated in a youth basketball league, or we enrolled our children in summer camp.    
Even so, many people get only a small glimpse of what the Y does.  During my 17 years working for the Y,  I’ve had a chance to see what we really accomplish as a nonprofit in Indianapolis.  We give everyone a chance to get healthier, help kids learn and graduate from school, and teach lessons about core values and leadership.  When these things happen, everyone in the community wins, including you and I.   That’s why I give something back to the YMCA out of each paycheck.  It’s important to me . . . important enough that I hope you’ll think about joining me with a donation today.   
https://indymca.thankyou4caring.org/ 
Make a world of difference for someone right here in our community. 

Refer A Friend

Did you know about our Refer-a-Friend Program? If you refer someone and they join, YOU receive a $25 program credit to use for any of our programs or child watch services!  How cool is that?!

YMCA MISSION: to put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
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