TAKE YOUR FITNESS TO A NEW LEVEL

TRX SUSPENSION TRAINING

Winter I Session is underway!  Spots are still available.  
Classes are offered 1 x per week for 7 weeks at $52.  

Sign up at the Member Services Desk today! Each class is limited to 6 members.

Classes offered:

TRX Strength Circuit                                        
Tuesdays 12p-12:45p (Danielle)                                       

TRX Strength Circuit                                       
Wednesdays 8:30a-9:15a (Doug)

TRX Strength Circuit                                        
Wednesdays 7p-7:45p (Dawn)

TRX Cardio Circuit                                             
Thursdays 8:30a-9:15a (Danielle)                  

TRX Cardio Circuit                                              
Fridays 8:30a-9:15a (Danielle)

TRX Strength Circuit                                           
Saturdays from 12p-12:45p (Dawn)

For more information please contact Jaime Kivett at jkivett@indymca.org or 610.3762

YMCA MISSION: to put Christian principles into practice through programs that build healthy spirit, mind, and body for all.